| Management number | 254336737 | Release Date | 2026/11/07 | List Price | US$3.88 | Model Number | 254336737 | ||
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This is the most efficient one hour you will ever spend. Burn 500 calories or more. Tone and sculpt your entire body in a fun, intense workout with zero impact on your joints. Easy to do at home in your underwear! Feel long and lean like a dancer as you strengthen and stretch your way through each muscle group. You will enjoy the quick results: lifted, rounded butt; sleek arms; flat abdominals; and slimmed legs. Do this DVD three times a week and make your physique popular.
N/A| Movie genre | Documentary |
|---|---|
| Mpaa rating | Unrated |
| Movie & tv media format | DVD |
| Duration | 1 h |
| Target audience | Fitness Enthusiasts |
| Original languages | English |
| Movie subgenre | Fitness Video |
| Dvd release date | September 3, 2013 |
| Aspect ratio | Widescreen |
| Brand | Gaiam |
| Studio & production company | Gaiam America |
| Is dubbed | N |
| Narrated | N |
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