| Management number | 254347079 | Release Date | 2026/11/07 | List Price | US$3.41 | Model Number | 254347079 | ||
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Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa Barbara, California, Fitness Expert Charles Shand guides you through a workout customized to your fitness and energy levels.
| Movie genre | Sports & Fitness |
|---|---|
| Mpaa rating | R |
| Director | Unknown |
| Actors | Charles Shand |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 30 min |
| Edition | Standard |
| Target audience | Family |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Aspect ratio | 4:3 |
| Brand | Gaiam Mod |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
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